Flourish: A Women’s Wellness Evening

January 21, 5:30 – 8:30PM

You can’t know what you don’t know. This special evening will offer you the opportunity to hear from women in your life stage—and from those who are a little ahead of you – as well as experts—about how to navigate the challenges and celebrate the joys of midlife. Whether you’re looking for health tips, emotional wellness strategies, or simply a space to connect with others in similar life stages, Flourish is the event for you.

WHAT TO EXPECT:

Vendor Exhibition: Doors open at 5:30 PM with a curated selection of local wellness vendors offering products and services to support your health and well-being, from self-care tools to holistic health options.

MFactor Documentary Screening: At 6:00 PM, watch The M Factor: Shredding the Silence on Menopause, a powerful documentary exploring menopause’s impact on women and providing evidence-based insights to empower informed health decisions.

Wellness Experts Panel: At 7:15 PM, join a panel of women wellness experts sharing wisdom on navigating perimenopause and beyond. Learn how to nurture your body, mind, and spirit during this transformative stage of life.

Common Ground: NWA Film Premiere

Presented by Wild Ones Ozark Chapter at The Medium

January 30
5:30PM Mocktails and Networking
7:00PM Film Screening

Common Ground is a compelling documentary that explores the transformative power of regenerative agriculture in addressing climate change, restoring ecosystems, and creating sustainable food systems. Through inspiring stories and expert insights, the film highlights the urgent need for change and showcases the individuals leading the way to a healthier, more resilient planet.

Allyship Training

Presented by The Medium in partnership with INTERFORM

February 4
9AM – 4PM

Experience a full-day Allyship Training designed to support The Medium’s commitment to fostering inclusive and supportive environments through radical community care. This immersive session, held from 9:00 AM to 4:00 PM, features interactive activities, hands-on workshops, and an inspiring panel discussion with 3-4 expert panelists.

Participants will explore the fundamentals of allyship, build practical skills to support marginalized communities, and engage in meaningful personal reflection. The training aims to equip attendees with the tools and understanding necessary to champion inclusivity and strengthen our communities.

Space is limited, and all are welcome to participate. For more information or to attend, email Thalia Madewell at thalia@cachecreate.org.

Monarch Waystation

The Medium extends our love for the community beyond our walls and into our garden. We’re so fortunate to have @jonathanperrodin helping us maintain our native plantings that attract all kinds of local pollinators, including the beloved monarch who’s on the endangered species list due to their dwindling numbers. We’re doing our part by establishing a monarch waystation at The Medium and maintaining our native plantings, including milkweed which is the sole host plant for monarch butterfly caterpillars. Female monarchs exclusively lay their eggs on milkweed leaves, which serve as the primary food source for the larvae.

CPR Preparedness Training

The Medium cares deeply about the well-being of our community, and that includes being prepared for emergencies. Our staff recently participated in CPR training, equipping us with essential skills to respond to critical situations. This training reflects our commitment to creating a safe and supportive space for everyone who enters our doors.

Mental Health First Aid Training

In response to our nation’s mental health crisis, The Medium facilitated a Mental Health First Aid training on Friday, February 16 2024, with representatives from Arts One Presents, As Is Consulting, CACHE, Canopy Northwest Arkansas, INTERFORM, Shiloh Museum of Ozark History, and R. McClintock Woodworking.

This groundbreaking skills-based course gives people the tools to identify, understand, and respond to someone who might be struggling with a mental health or substance use challenge — and connect them with appropriate support and resources when necessary. All participants are certified for 3 years.

Menstrual Equity Panel

The Medium hosted a Menstrual Equity Panel on Tuesday, March 12, 2024, from 6:00 PM to 8:00 PM. The panel discussion was part of The Medium’s partnership with The Kind Project, addressing period poverty, fostering inclusivity, and destigmatizing menstruation. In 2023, The Medium began providing free access to period products, supporting vulnerable populations, and advocating for equitable opportunities.

MEET THE PANELISTS

The Kind Project

In 2023, The Medium began providing free access to period products, supporting vulnerable populations, and advocating for equitable opportunities for all menstruating bodies.

The Artist Pantry

In 2024, The Artist Pantry was established to strengthen our commitment to supporting creatives. By stocking our shelves with non-perishable and ready-made foods, we strive to remove obstacles related to food access, ensuring that the creatives we serve have access to nourishment.

The Artist Pantry is located within The Medium’s ‘Gathering Room,’ and is available to The Medium’s creative community with no questions asked.